Tuesday, August 2, 2016

Lifting Weights Slowly Is More Effective

Discover why lifting weights slowly is more effective in this infographic by personal trainer Menlo Park.

Source:
Bethesda Magazine, May/June 2016 issue
http://app.leadgrab.io/c/ifsxgk2j


The Perfect Workout Menlo Park
1040 Noel Dr #107,
Menlo Park, CA 94025, United States
+1 650-300-4308

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